Future Makers

7 Healthy Habits to Teach Your Kids in 2024

by Smartivity on Thu, Feb 08, 24

healthy habits

In the fast-paced world of 2024, raising healthy and well-rounded children requires a combination of smart parenting and adapting to the latest trends. As parents, it's essential to instil habits that foster both physical and mental well-being in our kids. Let's explore seven healthy habits that will set the foundation for a thriving future generation.

At Smartivity, we care about raising kids armed with 21st-century skills. Each of these habits is seamlessly integrated into the toys of Smartivity – from construction toys to chemistry kits, and from mechanical marvels to interactive games.

healthy habits
  1. Teach Scientific Concepts through Play

The integration of education with play is a powerful way to engage young minds. In 2024, the emphasis on STEM (Science, Technology, Engineering, and Mathematics) education has reached new heights. By introducing scientific concepts through age-appropriate games and experiments, children not only learn but also develop a natural curiosity for the world around them. Simple kitchen experiments, DIY volcano eruptions, or exploring nature can make science a fascinating and enjoyable subject. Use Smartivity’s chemistry kits to teach children the secrets of acids, bases and polymers in a fun and easy way.

  1. Incorporate Learning in Play

Play is the language of childhood, and in 2024, the recognition of its significance in cognitive, emotional, and social development is more prominent than ever. Encourage unstructured playtime, which fosters creativity and problem-solving skills. Whether it's building with blocks, engaging in imaginative play, or exploring outdoor activities, play is a fundamental aspect of a child's holistic development. Smartivity has a range of toys for various ages that incorporate age-appropriate lessons that help children develop their cognitive and social skills.

healthy habits

  1. Incorporate Art into Play

As we navigate the technological era, the integration of Art into STEM, forming STEAM, is gaining momentum. Educational toys that incorporate Science, Technology, Engineering, Arts, and Mathematics provide a multidimensional learning experience. In 2024, investing in STEAM toys helps children develop critical thinking skills, creativity, and a passion for learning that extends beyond the classroom. Try Smartivity’s newest range of art kits that help children develop their artistic and creative skills.

  1. Help Them to Stay Organized:

Teaching organizational skills is not just about maintaining a tidy room; it’s about instilling a sense of order and responsibility. In a world that often feels chaotic, knowing how to organize tasks and belongings is a valuable life skill. Start small by involving your child in daily tasks, like making their bed or organizing their toys. As they grow, they can take on more significant responsibilities, building a foundation for effective time management and organization. If you are having trouble, get them Smartivity’s Infinity Calendar, which helps them keep their desktop fully organized. 

  1. Build Concentration:

With an abundance of distractions in the digital age, teaching children the importance of concentration is crucial. Mindfulness activities, such as deep breathing exercises or short meditation sessions, can help enhance their ability to focus. Limiting screen time and creating dedicated spaces for focused activities, like reading or completing puzzles, contribute to developing strong concentration skills that will benefit them academically and in other areas of life.

  1. Teach Healthy Eating Habits:

In 2024, amidst the rise of convenience foods, instilling healthy eating habits in children is more critical than ever. Educate them about the importance of a balanced diet, and involve them in meal planning and preparation. Teaching them to make mindful choices, appreciate a variety of foods, and understand the nutritional value of what they eat contributes to a foundation for a lifetime of good health. Smartivty’s latest offering – Food Body and Nutrition – is a 5-in-1 DIY game that teaches kids all about nutritional value, various food groups and the path that foods take. In short, this is the ultimate solution to teach healthy eating habits to picky eaters.

healthy habits

  1. Promote Outdoor Activities:

In a digital age where screens often dominate leisure time, encouraging outdoor activities is paramount. Whether it's playing sports, hiking, or simply exploring nature, outdoor activities provide numerous physical and mental health benefits. In 2024, the focus on balancing screen time with outdoor play has become a central tenet of promoting a healthy and active lifestyle.

Conclusion:

As we navigate the challenges and opportunities of 2024, the importance of cultivating healthy habits in our children cannot be overstated. By incorporating these seven habits—from integrating scientific concepts into play to promoting outdoor activities—we equip our kids with the tools they need to thrive in a dynamic and ever-evolving world. The investment in their physical, mental, and emotional well-being today lays the foundation for a brighter and healthier tomorrow.